1.31.2020

Emergency Preparedness Philippines

Emergency Preparedness Philippines

 


"I may have been early, but I'm not wrong." - Michael Burry - The Big Short

The store shelves in Wuhan, China emptied rapidly when Coronavirus struck the region. It is good to be prepared.

I wanted to post this quick list of essentials to have on hand for emergencies.

These things are good for just about any potential large-scale emergency that may strike: earthquake, volcano, typhoons, alien invasion...anything. 

UPDATE 3-17-2020

 

After the WHO and DoH and everyone else told us NOT to wear masks the wearing of masks in public has now become the law of the land. You will likely not find masks in the stores so you can make them or they are also allowing scarves etc over the face.

 

Update 3-13-2020 The Final Answer on Wearing Masks

 

This is specifically about N95 masks not surgical masks.
https://www.doh.gov.ph/node/19947
18. Do I need a mask to protect myself against COVID-19?
No. People with no respiratory signs and symptoms do not need to wear a medical mask. DOH recommends the use of medical masks only for the following:
  • For people who are presenting with symptoms of COVID-19;
  • Those caring for individuals who have symptoms such as cough and fever, and
  • Health workers.
DOH, together with WHO, advises the rational use of medical masks to avoid unnecessary wastage of vital resources and mis-use of masks.
The most effective ways to protect yourself and others against COVID-19 are to frequently clean or wash your hands, cover your cough with a tissue or the bend of the elbow, and maintain a distance of at least one meter from people who are coughing or sneezing. (For more information, see Section on protective and preventive measures).

You can also be arrested for hoarding masks.

 

Update 3-9-2020

 

The US State Dept. is warning all citizens to avoid travel on cruise ships:
Passengers on Cruise ShipsU.S. citizens, particularly travelers with underlying health conditions, should not travel by cruise ship. CDC notes increased risk of infection of COVID-19 in a cruise ship environment. In order to curb the spread of COVID-19, many countries have implemented strict screening procedures that have denied port entry rights to ships and prevented passengers from disembarking. In some cases, local authorities have permitted disembarkation but subjected passengers to local quarantine procedures. While the U.S. government has evacuated some cruise ship passengers in recent weeks, repatriation flights should not be relied upon as an option for U.S. citizens under the potential risk of quarantine by local authorities.
This is a fluid situation. CDC notes that older adults and travelers with underlying health issues should avoid situations that put them at increased risk for more severe disease. This entails avoiding crowded places, avoiding non-essential travel such as long plane trips, and especially avoiding embarking on cruise ships. Passengers with plans to travel by cruise ship should contact their cruise line companies directly for further information and continue to monitor the Travel.state.gov website and see the latest information from the CDC: https://www.cdc.gov/quarantine/cruise/index.html. 

end updates***************

Medical & Health 

  • betadine
  • hydrogen peroxide
  • isopropyl or ethyl alcohol (for hand cleaning)
  • aspirin (do not give aspirin to kids)
  • neosporin/bacitracin
  • paracetamol (pain and fever - avoid alcohol)
  • Imodium (antidiarrheal)
  • diphenhydramine (sleep and allergies)
  • Maalox/Gaviscon (acid reflux - 1 tsp baking soda can also be used)
  • band-aids
  • gauze
  • surgical gloves
  • goods for personal hygiene (soap/feminine/baking soda for tooth brushing)
Baking soda and baking powder are not the same thing. Baking powder has acidic substances added (cream of tartar), so it will not reduce acid reflux.

Diphenhydramine is for temporary relief of allergies and can also be used for insomnia. Do not become reliant upon it, as their are negative long term effects.

Have you ever noticed that antibacterial soaps are always on sale? This is because many of them contain the chemical triclosan that has been linked to liver damage. Antibacterial soaps are also not good for your septic system. Regular soap and water work just fine and you can use alcohol to sanitize your hands when you go out.

If we are given prior warning of an imminent disruptive event, then it is a good idea to make sure that we have obtained all necessary prescription medications ahead of time. Insulin is of particular importance. Many preparedness oriented websites suggest stocking up on antibiotics, but caution is advised. Antibiotics can save a life when taken appropriately, but they have no effect upon viral pathogens and can lead to resistant bacteria when taken inappropriately.

There is conflicting information about whether NSAIDs (aspirin, Ibuprofen) aggravate COVID-19. When we had Dengue last year the doctors only give acetaminophen. NSAIDs are contraindicated in Dengue due to risk of thrombocytopenia (low platelet count).  

We should always consult with a physician before taking any drug. 

This pdf is a good first aid manual, but in true SHTF you will need a hard copy, so try finding one on Lazada.com or check out your local National Bookstore.

Food

  • rice
  • beans
  • oats
  • pasta
  • salt
  • coconut oil
  • tons of coffee
  • peanuts & peanut butter
  • honey/sugar
  • canned goods (pineapple juice, tuna)
  • liquid bleach (follow instructions for water purification in emergencies)
  • water
  • UHT milk
  • multi-vitamin especially zinc supplements
All of the foodstuffs listed can be stored a long time and stocks are easily rotated to avoid waste. The pasta, beans and rice should be stored in air tight containers. We know from personal experience that weevils and other pests would love nothing more than to ruin your stores.

It is also good to maintain fruit trees and or a small garden if possible. Living in a rural environment can have a lot of advantages when it comes to finding find - of course there may also be drawbacks. 

You will be needing plenty of sleep to keep your strength up, your mind clear and your immune system in shape. For that magnesium does the trick. Magnesium supplements usually come coupled with vitamin c and zinc, but nuts are also packed with magnesium. Peanuts are very easy to find in the Philippines and believe it or not if you eat 100-200 grams a few hours before bedtime they will probably knock you out. 

Liquid bleach breaks down to salt water after about 6-12 months, so it is not a long term solution for  water purification. There are other more risky solutions that you can search for on your own now that you have the idea.

For water we have our own well, which I highly recommend. It is equipped with a .5 hp motor to fill our 600 liter tank. It also has a hand pump. I can fill a 50 gallon drum in 10 minutes using the hand pump. We keep spare parts and gaskets for the hand pump just in case. 

Authorities suggest having at least a two week supply of food and water. I suggest having as much as you can possibly manage. To maintain a serious long term source of food there is no alternative to growing your own.

As far as raising animals is concerned the best all around food animal IMO is the chicken. In most places here you can let them roam around to eat. They are a good low maintenance food source. You can keep goats too, but from what I have witnessed, goats are a lot of trouble for not much return. Pigs are an option, but not one that I would want in our place and I hope that none of the neighbors do either. Cows are good, but you need land and they can be a full time job.

Tools & Supplies

  • matches/lighters
  • extra LPG
  • solar phone charger
  • razor blades
  • basic toolkit
  • sewing kit
  • toilet paper
  • A box or two of Tanduay for trading or emergency wound cleaning
  • candles
  • lanterns/oil/wick material
  • flashlights
  • generator w/ extra fuel & fuel stabilizer
  • extra can openers (p38/p51 if you can find them)
  • good solid utility knives
  • firewood 
  • hand-crank and or solar powered radio
  • shovels/ax/bolo 
  • scissors capable of cutting denim
  • fishing gear 
  • boric acid (brazing flux) for roaches/ants
If you have good quality can openers from the US, then you are lucky. Most of the can openers I have found in the Philippines are not very good.


The p51/p38 can openers are good and cheap:

p-openers by TDKozan

You will see a lot of these rotating wheel/butterfly type can openers in the department and hardware stores:

rotating wheel opener by Evan-Amos

butterfly type opener by Evan-Amos

Do not waste your time with them. They are not like their look-alikes in the US. No matter how cheap or expensive they are they are useless.

This is my personal favorite:



They are 49PHP. When you find this type buy several. The one I am using has opened maybe a thousand cans so far with no end in sight.


    Things To Get Done

    • Be prepared mentally and physically. 
    • Get all shopping done before the crowds set in.
    • Take out extra cash from the bank as needed.
    • Transfer money from overseas as needed. 
    • Fill up vehicles with fuel.
    • Have all important documents organized & ready to throw into a backpack.
    • Be prepared to relocate. 
    • Get extra reading glasses and prescription glasses 
    • When communicable disease is spreading:
      • STAY HOME IF AT ALL POSSIBLE and if not
      • Maintain social distance and hygiene
    It might also be a good idea to set up a relative who lives near you with a nicely stocked sari-sari store. Auto-rotating preps. When TSHTF close the shop and you're golden.

    Consider everything and make wise decisions. It is never unwise to be prepared.

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